by admin | Nov 30, 2020 | Covid-19
Chair Yoga is an excellent way for older adults to loosen and stretch painful muscles, reduce stress, and improve circulation. It also reduces certain chronic health symptoms, anxiety, helps lower blood pressure, protects joints, and builds strength and balance. Chair...
by admin | Nov 30, 2020 | Covid-19
“We all stand together. We won’t stand for Hate” A hate incident involves an act of hostility which you believe is motivated by your disability, race, religion, gender, identity or sexual orientation (also known as protected characteristics). Verbal abuse, threats of...
by admin | Nov 30, 2020 | Covid-19
– to recognise the need to address the challenges girls face and to promote girls’ and women empowerment and the fulfilment of their human rights, across the world. This year the theme of International Day of the Girl Child is “My voice, our equal...
by admin | Nov 30, 2020 | Covid-19
– hosted by the World Federation of Mental Health, takes place on 10th October, each year. This is a day dedicated to raising awareness of what can be done to ensure that people with mental health problems can live with dignity. This year’s theme set by...
by admin | Nov 30, 2020 | Covid-19
1st October – 31st October Black History Month is an annual observance originating in the United States, where it is also known as African-American History Month. It has received official recognition from Governments in the United Kingdom, Canada, Ireland,...
